Articles liés à People Who Breathe: A Standing Qigong Sequence

People Who Breathe: A Standing Qigong Sequence - Couverture souple

Smithson, Gene

 
9798640751260: People Who Breathe: A Standing Qigong Sequence

Synopsis

A sequence of standing qigong postures with drawings and descriptive instructions for practice. Standing qigong is one of the most powerfully transformative practices I have found in over 40 years of martial arts practice. Whether you are looking to be healthier, more peaceful and resilient or filled with vitality and energy; standing qigong is a simple and proven way to enhance all three.This booklet contains a simple sequence that will make you healthier, calmer and more powerful.

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