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Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout - Couverture souple

Majchrzak, Marcin

 
9798642913871: Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout
Couverture souple
ISBN 13 : 9798642913871
Editeur : Independently published, 2020

Synopsis

Scorpio Training: Kettlebell Exercises

Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Planand Full Body Workout!

Why kettlebell?

This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.

The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!

What YOU get:

  • TRAINING TIPS

  • WARM UP PLAN

  • FULL BODY WORKOUT 

  • SIMPLE AND CLEAR INSTRUCTIONS

  • 65 EXERCISES

  • EACH MUSCLE GROUP

  • SIMPLE HOME EXERCISES

  • 140 PICTURES!


Get your now and keep your body and condition in shape!
Remember if you don't move forward, you move backward!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798642913871
Reliure
Broché
Nombre de pages
87
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg