How We Create Our Suffering And What To Do About It: A Whole New Way To Think About Mental Health - Couverture souple

Hoonjan, Ravinder Gino

 
9798644788439: How We Create Our Suffering And What To Do About It: A Whole New Way To Think About Mental Health

Synopsis

What if there is a whole new way to think about mental illness and suffering?What if we have been looking in the wrong direction?Mental health issues affect almost 450 million people around the world. This is a major worry and the numbers appear to be rising. But what if there was something missing causing people to innocently and needlessly create there own suffering. In this book you will find the underlying principles regarding human functioning. You will learn about the three principles that are responsible for all human experience and thus, how we innocently use these principles to create our own problems and mental distress.What if depression and anxiety is not something that happens to you, but something you create?With these principles and this understanding, you may begin to see things differently and as a result, truly find joy, peace of mind and mental health.

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