Learning and practicing the teachings of the Buddha has multiple directions to choose from, so it is difficult for many people to begin the journey without a clear understanding of the core principles behind them. Therefore, the goal of this book is to help one get started by balancing the need for simpler, straightforward discussion with the requisite depth to truly comprehend the topics.This book chooses not to focus on a prolonged recitation of historical facts and foundational ideas that can be readily found elsewhere. Instead, each chapter explains one aspect of Buddhist philosophy or practice and provides concrete action steps and advice for anyone to undertake. Furthermore, as the Buddha would often explain his most difficult messages using similes and parables, this book also strives to use examples from the world around you to facilitate understanding. No matter where you are in life, reading this book has something to explore, offering ways to change your perspective and increase your sense of happiness and peace. Ultimately, if you earnestly ponder the teachings of the Buddha it will challenge you to examine your longest held views of self and the world which will lead you to see what is essential and what is illusory in life. Thus, you are able to fully unleash your inner potential for wisdom and compassion to help create a better world for all.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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