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THE PERFECT ADAPTOGEN SMOOTHIES: quick, easy and tasty smoothies recipes for adaptogen - Couverture souple

HAMILTON, DR PATRICK

 
9798649538725: THE PERFECT ADAPTOGEN SMOOTHIES: quick, easy and tasty smoothies recipes for adaptogen
Couverture souple
ISBN 13 : 9798649538725
Editeur : Independently published, 2020

Synopsis

Adaptogens are plants or herbs that help support your adrenals, balance your hormones, and help your body adapt to stressful or anxiety-ridden situations. Adaptogens are ideal for people who are undergoing physical, mental or emotional stress to help calm nerves and ensure the body doesn’t burn out (or go into adrenal fatigue). In today’s society of chronic stress and over-stimulation, I think most of us could benefit from a little stress-reducing assistance.Adaptogenic herbs have been used for thousands of years as natural remedies and have exploded in popularity over the last couple of years in the health and wellness community. Many of them help increase your energy level naturally (and are caffeine-free), and some of them even boost your libido (bow chicka bow wow).

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798649538725
Reliure
Broché
Nombre de pages
57
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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