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My Great Big Emotion Journal: Mood Tracker For Kids To Log Their Feelings, Develop A Positive Mindset And Practice gratitude. - Couverture souple

Lilly's Journal

 
9798650606215: My Great Big Emotion Journal: Mood Tracker For Kids To Log Their Feelings, Develop A Positive Mindset And Practice gratitude.

Synopsis


My Emotions Journal - A Creative Daily Log Book For Emotions, Moods & Feelings - a large 8.5 x 11 inch size, the perfect size for kids who prefer lots of space to doodle and write - 120 pages.


Everyone feels better and more calm when they can recognise and express their feelings. Sometimes, this can be really challenging for kids to do. This is even more so the case for those children with conditions such as - anxiety, depression, aspergers, autism, or adhd.

Having a journal, diary, or log book can be a safe place where they can vent their frustrations and emotions. It can also be a way of sharing and discussing feelings that they have been having with another adult - whether that be a teacher, parent, or other trusted adult.

This simple and fun journal will give your child an outlet to their emotions in a creative way - through both writing, drawing, or even sticking, but isn't overwhelming with many different features.

Each day has a repeated template of two pages only and these recur every day of the week. However, all pages are undated - so, your child is not confined to having to use it every day and there is no pressure to complete it.

On page one....

  • There is a section for the date/day of the week.
  • A section to circle their key mood that day.
  • A section to draw/stick or write about the day.
  • A space to write your goals for the day.

On page two.....

  • There is a section to write or draw about anything that's made them sad, frustrated or anxious that day.
  • Lastly, there is a space to write down the top three BEST parts of the day - to end the daily entry on a high and positive note.
  • There is also a space for them to doodle or write in anything they like.

Each journal has a quality soft cover, brightly coloured, with a glossy finish. If you're interested in more journals like this one - please click on our authors name, "Lilly's Journal," and check out our other titles.

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