Gymnastics Base Strength and Conditioning for Everyone - Couverture souple

Delmoral, Elena

Couverture souple

ISBN 13 : 9798651188161

Editeur : Independently published, 2015

Synopsis

Endorsed by her extraordinary career as an athlete and coach, Elena Delmoral, presents in this book, her proven and innovative methodology to improve the performance of gymnastics practitioners in all its modalities. Her exercise routine is designed as a complete functional training program, to develop and improve the physical capacity of athletes, in order to achieve performance and successful results in sports competitions.Elena Delmoral is a renowned Venezuelan gymnast with more than three decades of continuous practice, competing, teaching and performing as a highly competitive athlete, instructor, coach, referee and judge. Based in Australia, and as a coach accredited by the International Federation of Gymnastics, Elena continues to help meet her goals for numerous young people, athletes and athletes

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2015
• Langue: anglais
• ISBN 13: 9798651188161
• Reliure: Broché
• Nombre de pages: 45
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg