Articles liés à Manifest Your Best You: A guided workbook

Manifest Your Best You: A guided workbook - Couverture souple

Hunter, Cheryl Ann

 
9798657241853: Manifest Your Best You: A guided workbook

Synopsis

Manifesting what we want in life begins with improving our way of thinking. Mindfulness is the key to that improvement. This guided workbook is helpful in kick-starting that improvement. A simple four week program that the author created based on her own journey to wellness, the "LIFT" activities are meant to assist the reader in moving toward a healthier mindset. It is the author's belief that before we can change anything in our lives, we must be willing to change everything in how we perceive that life.

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