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Hardwiring Happiness: Zen Tricks to win over stress and build a mind that is happy 24*7 - Couverture souple

Smith, Mr. Robert

 
9798664657807: Hardwiring Happiness: Zen Tricks to win over stress and build a mind that is happy 24*7
Couverture souple
ISBN 13 : 9798664657807
Editeur : Independently published, 2019

Synopsis


Hardwiring happiness: Zen Tricks to win over stress and build a mind that is happy 24*7 Everyone says "happiness is a choice". But we mostly find ourself miserable, struggling to be happy. We are happy at one moment, unhappy the next. Why can't we stay in a constant state of happiness? This is because no-one taught us. Heck no-one even told us if this was possible. In this book, we teach you actionable step by step methods to turn your life into a stay of bliss you would have never imagined was even possible. Some of the topics you will learn in this book are: *How to create passive sources of happiness. *Breaking off unhappiness programming *How to use 10-Minute Micro-Happiness Model that makes world seem more beautiful, food tastier and exercise more effective! *A simple formula to instantaneously know why you are unhappy (and be a little happier too!) *How spinning wheels can give a feeling of abundance and make one feel alive. *Lesson from a stone (including how to live longer!) *How to control everything and everyone around you and get all your work done. *How to build mental-equanimity and win over compulsive thinking and many more...

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 13 
9798664657807
Reliure
Broché
Nombre de pages
59
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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