The Diet-Whisperer: The Secrets of Permanent Weight Loss - Couverture souple

Chell, Dr Paul Barrington; Hope-Ross, Dr Monique

 
9798667892182: The Diet-Whisperer: The Secrets of Permanent Weight Loss
Couverture souple
ISBN 13 : 9798667892182
Editeur : Independently published, 2020

Synopsis

Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people’s lives. Diets work for a while, but then fail. Why?In THE DIET-WHISPERER, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine.In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798667892182
Reliure
Broché
Nombre de pages
357
Coordonnées du fabricant
non disponible
Personne responsable
non disponible