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Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating - Couverture souple

Goolsby, Dr. Grady L.

 
9798675745883: Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating
Couverture souple
ISBN 13 : 9798675745883
Editeur : Independently published, 2020

Synopsis

“If you live long enough, you get old.” Right? Wrong! Getting “old” carries all kinds of baggage including health issues impacting your quality of life. What if instead of getting old, you just aged, and not just aged, but aged well? Dr. Grady Goolsby distills the science of “aging well” into a quick and often humorous, easy read. This is not a diet. There is nothing to buy. There are no complicated formulas, exercises, or “magic rituals.” As a matter of fact, the secret to aging well is not what you do, but rather, something you DON’T do.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798675745883
Reliure
Broché
Nombre de pages
149
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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