Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience - Couverture souple

Grady, Anne

 
9798679203501: Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience
Couverture souple
ISBN 13 : 9798679203501
Editeur : Independently published, 2020

Synopsis

Life is a collection of moments. How you respond and react in those moments has a profound impact on your health and well-being, relationships, and sanity. As entrepreneur, speaker, and author Anne Grady explains in the companion book Mind Over Moment: Harness the Power of Resilience, it is time to break out of reactivity to live a life of purpose on purpose.This whimsical and beautifully illustrated journal is filled with prompts, daily challenges, thought-provoking questions, and a healthy dose of humor to help you adopt and practice habits to build resilience, mindfulness, gratitude, hope, and happiness.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798679203501
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne