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Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training - Couverture souple
Synopsis
With this complete 6 month plan, you’ll go from string bean to ripped with nothing more than determination and your own bodyweight.
Imagine adding years to your life just by being more active.Imagine looking in the mirror and feeling incredibly proud of the effort you’ve put in to be in the best shape of your life.
Imagine feeling strong, confident, and alive every single day.
This is the reality you can achieve through calisthenics. All it takes is 6 months of consistent effort, but you won’t be doing it alone.
Years of personal experience in calisthenics have given author Daily Jay a wealth of knowledge about effective workouts, how to keep the motivation alive, and where you can be in 6 months with a little effort.
Beastmode Calisthenics contains everything you’ll need to start your journey, from tips for the first 30 days to a complete workout guide for 6 whole months of life-changing habits.
You’ll also take a look at other lifestyle factors that can help or hurt your progress, including your diet.
In addition, you’ll discover:
- How to call upon your inner drive and motivation to push through when things get tough
- Detailed workout plans and photos for 6 months of calisthenics
- Progressively more difficult exercises that will increase your strength as the months go by
- Tips for avoiding injuries so that you never have to miss a workout
- Advice to help you when you start to get bored, don’t have time to work out, or feel worn down
Everything you need, from tips, to schedules, to advice you could only get from a fitness trainer is in Beastmode Calisthenics.
Click “add to cart” to grab your copy today and start your journey towards the healthy, ripped body you’ve been after for years.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Beastmode Calisthenics A Simple and Effective Guide to Get Ripped with Bodyweight Training
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Beastmode Calisthenics A Simple and Effective Guide to Get Ripped with Bodyweight Training
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Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training (Mindful Body Fitness)
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Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training
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Independently published, 2020
ISBN 13 : 9798685430984
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Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training
Edité par
Independently published, 2020
ISBN 13 : 9798685430984
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 42029691
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Beastmode Calisthenics (Paperback)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. With this complete 6 month plan, you'll go from string bean to ripped with nothing more than determination and your own bodyweight.Imagine adding years to your life just by being more active. Imagine looking in the mirror and feeling incredibly proud of the effort you've put in to be in the best shape of your life. Imagine feeling strong, confident, and alive every single day. This is the reality you can achieve through calisthenics. All it takes is 6 months of consistent effort, but you won't be doing it alone. Years of personal experience in calisthenics have given author Daily Jay a wealth of knowledge about effective workouts, how to keep the motivation alive, and where you can be in 6 months with a little effort.Beastmode Calisthenics contains everything you'll need to start your journey, from tips for the first 30 days to a complete workout guide for 6 whole months of life-changing habits. You'll also take a look at other lifestyle factors that can help or hurt your progress, including your diet. In addition, you'll discover: How to call upon your inner drive and motivation to push through when things get toughDetailed workout plans and photos for 6 months of calisthenicsProgressively more difficult exercises that will increase your strength as the months go byTips for avoiding injuries so that you never have to miss a workoutAdvice to help you when you start to get bored, don't have time to work out, or feel worn downAs a bonus, you'll also receive a link to a top-quality Fitness Calculator to help you stay on track and meet your goals. Everything you need, from tips, to schedules, to advice you could only get from a fitness trainer is in Beastmode Calisthenics. Click "add to cart" to grab your copy today and start your journey towards the healthy, ripped body you've been after for years. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798685430984
Quantité disponible : 1 disponible(s)