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RENEW LOW CARB DIET COOKBOOK: The updated low carb diet recipes for better life and lifestyle - Couverture souple

HAMILTON, DR PATRICK

 
9798687451956: RENEW LOW CARB DIET COOKBOOK: The updated low carb diet recipes for better life and lifestyle
Couverture souple
ISBN 13 : 9798687451956
Editeur : Independently published, 2020

Synopsis

A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.PurposeA low-carb diet is generally used for losing weight. Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.Why you might follow a low-carb dietYou might choose to follow a low-carb diet because you:Want a diet that restricts certain carbs to help you lose weightWant to change your overall eating habitsEnjoy the types and amounts of foods featured in low-carb diets

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798687451956
Reliure
Broché
Nombre de pages
73
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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