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SELF-ISH is the new SELFLESS: Your pocketbook guide to feeling GOOD without all the GUILT! - Couverture souple

Hannah, B.

 
9798687723459: SELF-ISH is the new SELFLESS: Your pocketbook guide to feeling GOOD without all the GUILT!
Couverture souple
ISBN 13 : 9798687723459
Editeur : Independently published, 2020

Synopsis

Welcome to your pocketbook guide to start the path of living your most fulfilling life! SELF-ISH is the new SELFLESS is a modern self care book centered on the thought “we cannot be our best for others if we are not our best for ourselves."

What was once considered a societal negative- toned word, selfish, has since been renewed with this author’s remarkable perspective of breaking down the word into two distinct parts: self and -ish. 'Self' is one’s connection to their thoughts, feelings and sensations. While ' -ish' simply means being. When we put these words together there’s a whole new meaning to the word self-ish. A positive, encouraging embrace to give yourself permission to put yourself first, without all the guilt.

In this guide, you’ll discover short, focused sections packed with valuable insights:

The Pocketbook Guides are focused on deciding who you want to be a part of your life and how. With an emphasis on choice, communication, and maintaining boundaries.

The Heartfuls encompass compassion and empathy towards ourselves and others. The Heartfuls enhance mental health well-being through self-care, self-love, and a special focus on self-worth when seeking a life-long partner.

The Random Stuff is a hodgepodge focus of:

  • Friendly reminders to keep ourselves healthy
  • Reminders to do what we love most
  • How to support “young ones” in recognizing and developing a passion
  • A discussion of “college or no college”
  • Preparing for a job interview


This book represents embracing the self with care, love, compassion, and SELF-ISH decisions. A life that everyone deserves.

Remember, we cannot be our best for others if we are not our best for ourselves. After all, haven't you heard? Self-ish is the new selfless! *This book is written by US NYS licensed mental health counselor Brittany Hannah Bennett.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798687723459
Reliure
Broché
Nombre de pages
119
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg