Emotional Wellness Journal: Emotional Health Workbook Journal, Monitor Your General Wellbeing, Anxiety and Depression Levels and More... Emotions and Feelings Diary Log book - Couverture souple

Press, A.Kr

 
9798689182827: Emotional Wellness Journal: Emotional Health Workbook Journal, Monitor Your General Wellbeing, Anxiety and Depression Levels and More... Emotions and Feelings Diary Log book
Couverture souple
ISBN 13 : 9798689182827
Editeur : Independently published, 2020

Synopsis

Scroll down to "From the Publisher" to view Sample content

Are you looking for a tool that can help you Manage Your General Wellbeing, Feelings and Your Emotional Health? Do you want to record your daily thoughts and feelings?

This Emotional Wellness Journal is perfect to help you get a handle on things and bring your Emotional Health to the best possible conclusion and live your healthiest life possible.

This book includes:

  • FOOD DIARY (Breakfast, Lunch, Dinner and Snacks)
  • SLEEP TRACKER
  • FEELINGS TRACKER
  • INSPIRATIONAL AND MOTIVATIONAL QUOTES
  • ANXIETY, MOOD, FATIGUE AND DEPRESSION TRACKERS
  • DAILY ACTIVITIES
  • DAILY ANNOYING THINGS
  • ENERGY LEVELS TRACKER
  • HYDRATION (Water consumption)
  • AND MORE...

Your greatest wealth is health, and this diary could help you keep your health organized. TRACK IT AND TREASURE IT

We hope this journal is a great help and brings to clarity and quality to your life and well-being.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798689182827
Reliure
Broché
Nombre de pages
120
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg