Overcoming Occupational Burnout: A Practical Guide for Getting Your Life Back - Couverture souple

Flynn, Matthew Spencer

Couverture souple

ISBN 13 : 9798696139449

Editeur : Independently published, 2020

Synopsis

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★

What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do?

Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in teaching how to overcome burnout and extreme adrenal fatigue, shares his proven techniques in a complete guide on how to recover from occupational burnout and enjoy your life again.

In this booklet you'll learn how to:

• Recognize occupational burnout
• Find out if you are only exhausted or if you need to change your career
• Use rest to beat job burnout
• Choose foods that can help you
• Exercise to revitalize your body
• Become mindful and practice meditation
• Reconnect with family and friends
• Reorganize your priorities
• BONUS: Never fall into the same trap again

Feel like your old self again—motivated, focused, and full of life, without having to give up on your career.

★ Pick up your copy today by clicking the BUY NOW button at the top of this page! ★

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 13: 9798696139449
• Reliure: Broché
• Nombre de pages: 56
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg