Just Keep Walking: A Walking Log Book to Track and Record Date, Time, Distance & Step Count of Your Walks | Daily Walking Exercise Journal to Keep Fit & Healthy - Couverture souple

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9798701442250: Just Keep Walking: A Walking Log Book to Track and Record Date, Time, Distance & Step Count of Your Walks | Daily Walking Exercise Journal to Keep Fit & Healthy

Synopsis

Track and document over 430 walks with this easy-to-use walking logbook!

Walking is a straightforward and practical exercise that doesn't require spending or over-exertion, yet is an effective way to live a healthier, more active lifestyle. This undated logbook is specially designed to capture everything that matters in your walking sessions - time, distance, pace, route, among others, serving as a convenient tool that allows you to keep track of your walking exercises or progress. A handy companion that supports you in keeping fit and healthy, staying on target and reaching your workout goals!

Sections Include:
- Date, Distance, Time
- Location/Route, Weather
- Walk Type, Pace/Steps
- How I felt, Notes
- Goals/Totals/Review

A wonderful gift for moms/dads/grandmas/grandpas, nature walkers or anyone looking to be motivated to increase their step count in a day!

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