Buddhism: Buddhism for Beginners, A Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace - Couverture rigide

Shaw, Gabriel

Couverture rigide

ISBN 13 : 9798709893375

Editeur : Independently published, 2021

Synopsis

A short introduction to Buddhist ideas and practice

This book is a plain-language introduction for readers who want the core ideas of Buddhism without a long academic text. It is about 100 pages. It walks through what the tradition teaches, how sitting practice works, and how those ideas show up in ordinary days.

If you have heard of the Four Noble Truths or the Eightfold Path and want a first map, this is that map. It is not a history of every school, and it is not a replacement for a teacher or a community.

What you will find inside

• The Four Noble Truths and the Eightfold Path in everyday language
• Sitting practice, attention, and why the mind wanders
• Karma, rebirth, and the middle way, as beginners usually meet them
• How to keep a short daily practice without turning it into a project

Start here if you want a first read you can finish in a few sittings, then decide what to study next.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798709893375
• Reliure: Copertina rigida
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg