Fork in the Road: A Hopeful Guide to Food Freedom - Couverture souple

Unwin, Dr Jen

 
9798714538025: Fork in the Road: A Hopeful Guide to Food Freedom
Couverture souple
ISBN 13 : 9798714538025
Editeur : Independently published, 2021

Synopsis

Dr Jen Unwin is a Clinical Psychologist. And a lifelong carbohydrate addict. Fork in the Road guides you in a clear way through identifying if you have carbohydrate addiction, finding the motivation to change your life, understanding how to build the right daily eating plan, the strategies for long-term success, and where to go for more information and support.In this beautifully illustrated book, Jen teams up with top clinicians in the field and with creative low-carbers who share what they have learned about freeing yourself from the emotional and physical dangers of overeating sugars, flours and processed foods. Make today your ‘Fork in the Road’ to health and food freedom.

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798714538025
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
non disponible
Personne responsable
non disponible