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Control The Beast: A Comprehensive Look at Managing Your Emotions - Couverture souple

Snyder, Ed; Snyder, Gayle

 
9798719602103: Control The Beast: A Comprehensive Look at Managing Your Emotions

Synopsis

Control The Beast is a practical, faith-based guide to understanding and managing the emotions that can quietly take control of your life.

Ed and Gayle Snyder help readers recognize the anger, fear, frustration, insecurity, and unresolved pain that often drive unhealthy reactions. Through biblical wisdom, emotional intelligence, personal accountability, and practical tools, this revised edition shows how to move from reacting to responding, strengthen relationships, improve communication, and develop greater self-control.

Your emotions are indicators, not dictators. You don’t have to kill the Beast—you have to learn to lead it.

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