Stop Overthinking and Panicking Over Social Situations: How to stop worrying about your anxiety and learn how to stop hating yourself - Couverture souple

Ritson, F.C

 
9798720537630: Stop Overthinking and Panicking Over Social Situations: How to stop worrying about your anxiety and learn how to stop hating yourself
Couverture souple
ISBN 13 : 9798720537630
Editeur : Independently published, 2021

Synopsis

Social Anxiety can be a debilitating affliction for an individual. It can lead to overthinking and panicking in social environments in addition to a physiological stress response. In turn, it can lead to severe isolation and even depression within the individual as they will tend to avoid putting themselves in situations and environments where they are expected to be social. However, social anxiety does not have to be a lifelong struggle. By putting some work and faith in yourself, you can conquer your fear and anxiety of social environments. This book will give you real world and practical ways to overcome your struggles with social anxiety and can help develop a brand new anxiety-free you. Take a look inside and begin your journey today!

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798720537630
Reliure
Broché
Nombre de pages
83
Coordonnées du fabricant
non disponible
Personne responsable
non disponible