MMD Method: (Mindfulness, Minimalism and D.E.S.O.T) - Couverture souple

Espert, Hector

 
9798723400627: MMD Method: (Mindfulness, Minimalism and D.E.S.O.T)
Couverture souple
ISBN 13 : 9798723400627
Editeur : Independently published, 2021

Synopsis

It is increasingly difficult to control our actions, our thoughts and therefore our decisions. The vertigo in which we are involved with this new rhythm of life does not allow us to think and analyze with rationality and security. We are easily manipulated. Learning Mindfulness and specifically the MMD method, will help you to be aware And also by combining these three philosophies you will be able to design your own totally productive, resilient lifestyle without procrastination. Simply finding your effective way to meditate and implementing the MAPA agenda will be your guide all the way to consciousness.

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798723400627
Reliure
Broché
Nombre de pages
131
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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