Macros Counting for Beginners: A Step-By-Step Guide - Couverture souple

Mosley, Christine

 
9798729239047: Macros Counting for Beginners: A Step-By-Step Guide
Couverture souple
ISBN 13 : 9798729239047
Editeur : Independently published, 2021

Synopsis

Macros Counting for Beginners: A Step-By-Step Guide

Ready to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It’s best suited for beginners, so if you have not tracked macros before, you came to the right place.

What you are about to learn is eating with awareness. In other words, knowing what the food you are consuming is made of. The best way to gain this valuable skill is to start tracking your macronutrients. Let’s see how to do it step by step!

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798729239047
Reliure
Broché
Nombre de pages
50
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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