Here I Am: Finding Oneself Through Healing and Letting Go - Couverture souple

OMeara, Mark Linden

Couverture souple

ISBN 13 : 9798732771930

Editeur : Independently published, 2021

Synopsis

Here I Am: Finding Oneself Through Healing and Letting Go is a positive re-affirming guidebook to help you start dealing with and working through emotional issues that hold you back from leading a more fulfilling life! It is a thought-provoking, awareness-raising and human approach to emotions and healing. By blending scientific research, mind/body, and personal experience, this book creates a comprehensive guide to resolving the issues that keep hurting us. A comprehensive handbook and holistic approach to:- Identifying and challenging your personal emotional issues and working through them leading to a happier, healthier relationship with yourself and others- Discovering and affirming your emotions and developing healthy emotional attitudes- Understanding the dynamics and benefits of letting go through tears, laughter, and self-expression- Lessening your burden of unresolved issues and their impact on relationships- Learning to resolve unfinished business- Rediscovering your sense of self, joy, and creativity. A comprehensive guide to the emotional and behavioral effects of abuse, hurt, and life challenges with positive and reaffirming techniques to promote resolution, healing, and rediscovering yourself!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798732771930
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg