Articles liés à Deep Sleep Better: 21-Day Better Sleep Challenge: Increases...

Deep Sleep Better: 21-Day Better Sleep Challenge: Increases Effectiveness - Couverture souple

Vessels, Jenette

 
9798733168128: Deep Sleep Better: 21-Day Better Sleep Challenge: Increases Effectiveness
Couverture souple
ISBN 13 : 9798733168128
Editeur : Independently published, 2021

Synopsis

You've finally reached your breaking point.

After another night spent tossing and turning, a morning where you struggle to get out of bed, and a day fighting sleepiness and fatigue, you are committed to trying to sleep better and fixing your insomnia.

This can be a significant and life-changing goal, and it can also be a little intimidating without a plan.

Where should you even begin? Fortunately, there are a series of specific changes you can make that will help you to sleep better.

Set aside the next 21 days to focus on how to begin to implement this advice You'll discover that you can enjoy the sleep of your dreams.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798733168128
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg