Blood Type "A" Complete Diet & Meal Tracking Log Book: Everything you need to start and track your progress on the blood type "A" diet 90 days of meal ... goals. Includes fitness plan & morning yoga - Couverture souple

Thompson, Brett

 
9798737999681: Blood Type
Couverture souple
ISBN 13 : 9798737999681
Editeur : Independently published, 2021

Synopsis

Are you ready to embark on a weight loss journey that feels tailored just for you? Move beyond the one-size-fits-all diets with our comprehensive complementary guide to the Blood Type A Diet. This isn't just another trend; it's a personalized approach to wellness that respects your body's unique needs.

Our detailed logbook and tracker are equipped with everything you need to seamlessly integrate the Blood Type A Diet into your life. From extensive lists of foods perfect for your blood type to those you should avoid to a meticulously designed meal planner and fitness tracker, we've got you covered. We understand the importance of details in achieving your health objectives and have crafted this book to keep you aligned with your goals.

To enhance your experience, we've included a weekly fitness plan tailored to complement the Blood Type A lifestyle, alongside a rejuvenating morning yoga routine. This book isn't just a tool; it's a companion on your journey to a healthier, happier you.

It's the perfect gift for anyone looking to shed weight, improve their health, and embrace a lifestyle that feels designed just for them. Dive into a world of personalized nutrition and wellness with our guide.

  • Complete blood type A diet overview.
  • Complete lists of what foods you can eat.
  • Complete lists of foods you should avoid.
  • Blood type "A" personality and lifestyle explained.
  • 90 days of meal tracking.
  • Monthly removable grocery lists.
  • 90 days of fitness tracking.
  • Recipe pages to record your favorite recipes.
  • Simple one-page visual wake-up or before-bed yoga routine.
  • Weekly fitness routine to hump start your weight loss journey.
  • 9" x 6"
  • 110 pages

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798737999681
Reliure
Broché
Nombre de pages
110
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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