Your Brain Has A Secret: The Stupendously Simple Guide to Mindfulness for Anyone Who Never Learned This Simple Trick - Couverture souple

Pellett, Ryan

 
9798744966393: Your Brain Has A Secret: The Stupendously Simple Guide to Mindfulness for Anyone Who Never Learned This Simple Trick
Couverture souple
ISBN 13 : 9798744966393
Editeur : Independently published, 2021

Synopsis

Brains are pretty weird, just sitting there, inside our heads, doing their own thing. Who's in charge?

With the help of elephants on bikes, drinking tea under the sea you will learn how the brain works, and discover a simple trick for how to approach your negative thoughts. After all, thoughts are just thoughts, it's as simple as that, thinking a thing doesn't make it a fact.

It's mindfulness made easy and anyone can learn it, but first, you need to know that Your Brain Has a Secret.

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798744966393
Reliure
Broché
Nombre de pages
41
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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