The Keto Diet Weight Loss Book: Delicious and Easy-Going Recipes for Family and Friends incl. KD-Planner to Lose Weight - Couverture souple

Taylor, Kate A.

 
9798749783568: The Keto Diet Weight Loss Book: Delicious and Easy-Going Recipes for Family and Friends incl. KD-Planner to Lose Weight

Synopsis

The Keto Diet Weight Loss Book

Delicious and Easy-Going Recipes for Family and Friends

♦ incl. KD-Planner to Lose Weight ♦


Following a keto diet is the simplest and most enjoyable way to lose weight and address certain health issues.

Get started today with The Keto Diet Weight Loss Book which contains over 50 keto-friendly recipes of all your favourite meals. Inside you’ll find delicious breakfast, lunch, and dinner recipes that can easily be made at home and keep you on track with your keto diet. Also included are recipes for snacks and even desserts!

All recipes use simple ingredients and are easy to prepare even for someone new to keto. You’ll find recipes both kids and adults will love. Dieting has never been easier!

With this book you'll learn:
• What is the keto diet
• The benefits of the ketogenic diet
• What is allowed and what do avoid during a keto diet

Each tried and tested recipe includes a list of all ingredients needed, clear step-by-step instructions, and the nutritional value of each serving of every meal. All recipes are presented with the UK measuring standards.

As a bonus, you will get a 14-day keto diet weight loss plan to help you achieve your weight loss goals quicker.

With this recipe book you will have everything you need to successfully lose weight with the keto diet without skipping meals with your family and friends.

 

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.