Inner Child Healing Workbook: Setting Boundaries Finding Peace and Cleaning up Your Mental Mess (Guided Journals for Mental Health) - Couverture souple

Press, Deep Shadow

Couverture souple

ISBN 13 : 9798750591022

Editeur : Independently published, 2021

Synopsis

What is "Inner Child" Healing?

The process of acknowledging your inner child mostly just involves recognizing and accepting things that caused you pain in childhood. Bringing these hurts out into the light of day can help you begin to understand their impact.

Release past hurts and pains of childhood trauma so you can fully thrive in life through inner child healing. Through this therapeutic process of learning to safely navigate and heal wounds from your past, your present self begins to thrive in areas of self-love, forgiveness, and compassion.

We don't realize how much unresolved emotional pain we carry around. We don't know why we always feel depressed, anxious, victimized, or disappointed. We wonder why they keep making the same self-sabotaging impulsive decisions.

The Inner Child Healing Workbook contains:

• Over 300 guided journal prompts to work through at your own pace


• Broken down into 6 categories


• Affirmations with your inner child in mind


• Easy to use (Answer and reflect on a question a day)
  
  Click ADD TO CART and don’t waste any more time. Grab your copy today and begin the healing process.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798750591022
• Reliure: Broché
• Nombre de pages: 118
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg