Inner Child Healing Workbook: Setting Boundaries Finding Peace and Cleaning up Your Mental Mess (Guided Journals for Mental Health) - Couverture souple

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9798750591022: Inner Child Healing Workbook: Setting Boundaries Finding Peace and Cleaning up Your Mental Mess (Guided Journals for Mental Health)
Couverture souple
ISBN 13 : 9798750591022
Editeur : Independently published, 2021

Synopsis

What is "Inner Child" Healing?

The process of acknowledging your inner child mostly just involves recognizing and accepting things that caused you pain in childhood. Bringing these hurts out into the light of day can help you begin to understand their impact.

Release past hurts and pains of childhood trauma so you can fully thrive in life through inner child healing. Through this therapeutic process of learning to safely navigate and heal wounds from your past, your present self begins to thrive in areas of self-love, forgiveness, and compassion.

We don't realize how much unresolved emotional pain we carry around. We don't know why we always feel depressed, anxious, victimized, or disappointed. We wonder why they keep making the same self-sabotaging impulsive decisions.

The Inner Child Healing Workbook contains:

  • Over 300 guided journal prompts to work through at your own pace

  • Broken down into 6 categories

  • Affirmations with your inner child in mind

  • Easy to use (Answer and reflect on a question a day)

    Click ADD TO CART and don’t waste any more time. Grab your copy today and begin the healing process.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798750591022
Reliure
Broché
Nombre de pages
118
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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