There is nothing more delicious or colourful than fresh seasonal vegetables!
For years, clients, friends and family have been asking me to produce a recipe book.
Every time I sat down to write, I would get side tracked and confused by the shear number of recipes to choose from. In the end I decided to focus on one subject and ‘Veg for Vitality’ was born. A collection quick, easy, delicious, nutritious, favourite recipes I have made for family, friends and cookery school clients.
As well as recipes that taste great, this book tells you why vegetables are so good for you, which vegetables are similar to one and other and the best ways to prepare and cook them, so that you can adapt the recipes easily to make your own dishes.
To get the most from this book, start with a vegetable, look up the section it relates to, find a suitable recipe or gain alternative ideas.
By including more vegetables in your diet, the long-term benefits you will see include improvements to your skin, hair, nails, digestion, mood, weight, and general health.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013016357
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