Articles liés à A Practical Approach to Strength Training

A Practical Approach to Strength Training - Couverture souple

Joni Marr Boyd

 
9798765713235: A Practical Approach to Strength Training
Couverture souple
ISBN 13 : 9798765713235
Editeur : Kendall Hunt Publishing, 2022

Synopsis

A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!

Each chapter includes:

  • areas and ideas for practical application to increase the retention of information.
  • content areas that thoroughly describe the different types and principles of strength training.
  • detailed pictures of exercise technique.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Kendall Hunt Publishing
Date d'édition
2022
Langue
anglais
ISBN 13 
9798765713235
Reliure
Spiral-bound
Numéro d'édition
2
Coordonnées du fabricant
non disponible
Personne responsable
non disponible