Healthy Eating for Healthy Living: A complete guide to zero sugar diet for beginners - Couverture souple

Evans, Christina J

Couverture souple

ISBN 13 : 9798771610887

Editeur : Independently published, 2021

Synopsis

If you want to lose up to 20lbs in 30 days, then keep reading….

Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with various illness as a result of being over weighed which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits which is the actual purpose of Healthy Eating for Healthy living.

In this book, you will discover:

• Healthy Eating basics
• Zero Sugar diet and how it works
• How to break away from sugar
• Zero Sugar Diet Battle Plan
• How to improve your health
• How to become a new you

Studies have confirmed that it is easier to lose more weight on the Zero Sugar diet than most other meal type. Research over the last 2 decades showed that people on Zero Sugar diet lost more weight compared to those on low fat-controlled diets in the same period.

If you want to shed that extra pound while still living your best life, then scroll up and click the "Add to cart button" now.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798771610887
• Reliure: Broché
• Nombre de pages: 122
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible