Hey Coach, Can You Train Me?: Coaching the Sweet Science of Boxing - Couverture souple

Bermudez, David

Couverture souple

ISBN 13 : 9798788708225

Editeur : Independently published, 2021

Synopsis

Ever wonder what it takes to guide someone who wants to learn how to box from the moment he walks through the door up until the moment he steps in the ring? What does it take to keep him wanting to come back to the gym? What does it take to keep him interested in learning proper technique, balance, and footwork? Coaching the sweet science is like figuring out a puzzle.

You must read the client, ask questions, and get inside their true motives for boxing. Why was boxing at the top of their list and not running, weight training, or Zumba? Why lace up he gloves, pound the heavy bag, or get in the ring? After about fifteen years of coaching, I have learned that people box for so many different reasons.

Some people want to learn how to defend themselves. Some want to get in shape so they can look and feel more confident. Others want to compete. But sometimes, there are those who want to be around a coach who makes them be the best version of themselves. Or to put it bluntly, some people take up boxing to learn how to kick someone's butt.

This book tells my story and how I developed a guide to coaching the sweet science. It shows my journey of how I have helped people of different ages, personalities and motivations. This book gives suggestions on how to build the boxer from the ground up. I discuss techniques, routines, and strategies to get your clients to come back for more. I hope you enjoy the nuggets of knowledge I have gathered over the years. I wish you great success in your journey to learn about the greatest sport in the world: boxing.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798788708225
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible