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The 2022 Happiness Planner: A 90-day programme to develop mindfulness - Couverture souple

Howarth, Jo

 
9798789429426: The 2022 Happiness Planner: A 90-day programme to develop mindfulness

Synopsis

Hello! How are you?

And welcome to my most beautiful planner, specifically designed to help YOU make the most out of your life, your work, your business.

It has been created from a place of love, to help you, easily and quickly, to organise your days but also to help you look after yourself throughout those days, to recognise your achievements and to grow and develop.

So, how does it work?

Each day is a double page spread and it’s purposely undated so that you can start it and use it on the days that suit you best.

You will begin with three boxes where you can identify your top 3 tasks for that day, things that are non-negotiable, the things you really need to get done that day, whether they are work related or about your personal life. Then you'll move on to what will help you reach those targets, and complete your plan of action.

Finally you will review and record the day, leading to the BIG question: What could I learn from today to help me grow?

Each day ends with your score – how will you do over 90 days?

The Happiness Planner is a must-have tool to help you focus to achieve your life vision and, of course, happiness!

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