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Flourish - A Positivity Workbook and Journal for Teen Girls: Develop Gratitude, Use Signature Strengths and Learn to Savor for Greater Happiness. - Couverture souple
Livre 1 sur 6: Flourish
Synopsis
Growing up isn't easy. That's why this workbook/journal has been designed to set teenage girls on the path to greater happiness and positivity.
Over 12 weeks, they'll be guided through science-based activities that will help them live their best life and flourish. Simple and effective, this workbook/journal is easy to use and transformational. This book is also a coloring book with beautiful illustrations to color on almost every page.
This thoughtfully designed book offers:
★ Research-based techniques: Three Good Things (Gratitude), Signature Strengths and Savoring.
★ Writing prompts and exercises.
★ Coloring pages to generate mindfulness and quietness.
★ Inspirational quotes.
Features of this book include:
★ An eye-catching cover design.
★ Over 150 beautifully designed pages.
★ Perfectly sized at 8" x 10".
★ 13 stand-alone coloring pages with black backing to minimize bleed.
This book is perfect for:
- Self Discovery
- Journaling
- Developing Gratitude
- Cultivating Mindfulness
- Learning to Savor
- Creative Activities
- Birthday Gifts
- Easter Gifts
- Gift Baskets
- Christmas Gifts
- Stocking Stuffers
- And Much More!
Buy this journal now for a special teenage girl so they can learn the techniques and habits to live the good life and flourish!
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