Let Go of What Hurts You: How to Heal from the Past and Free Yourself Through Awareness, SelfThe -Love, and a Positive Mindset - Couverture souple

Spadetto, Lara

Couverture souple

ISBN 13 : 9798831218725

Editeur : Independently published, 2022

Synopsis

There are moments in life when the weight becomes too heavy to carry alone.

Moments when pain, fear, and self-doubt pile up — and moving forward feels impossible.

Let Go of What Hurts You was written for exactly those moments. It's a compassionate, honest guide for anyone who is ready to stop holding on to what hurts — and start building something better.

This isn't about pretending the pain isn't real. It's about understanding it, moving through it, and leaving it behind for good.

Inside, you'll learn how to:

• release resentment, anger, and emotional patterns that keep you stuck
• rebuild self-love and confidence after loss, trauma, or a difficult season
• develop daily habits that strengthen your emotional resilience
• navigate your feelings with clarity instead of fear
• start over — at any age, from any place

This book is for you if:

• You're going through a painful period and don't know how to move forward
• You feel stuck in old wounds that won't seem to heal
• You're ready to grow, but need a warm and grounded voice to guide you

You've already survived your hardest days. You are stronger than you think — and this journey begins here.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798831218725
• Reliure: Broché
• Nombre de pages: 164
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg