What takes someone from good to great?
This question has haunted humanity for millennia, engaging the most learned and well-regarded people in finding its answer.
Today, we believe that the mentality is the difference between failure and success, from average to elite, from dead-beat dropout to CEO.
It might sound easy, but a healthy mentality requires constant work, like happiness and all the good things in life.
The fact is, modern living can be confusing, physically and mentally taxing, as well as emotionally draining for everyone.
You have less time to make more critical decisions that can have far-reaching consequences for you and your loved ones.
At the same time, you are told that you should aspire to have it all. In all fairness, we all aspire to be happier, more successful, and free of negative emotions.
We all want to be kinder and thankful for what we have. All we need to achieve our goals is a philosophy of life. Enter Stoicism.
You may wonder, how could an ancient philosophy make a material difference in my life?
The short answer is that Stoicism is a practical philosophy. It is immediately applicable to any situation.
Even better, science studies started to show the benefits of the practice.
A 2020 Birkbeck, University of London study found that cognitive therapies based on Stoic principles reduced rumination in those prone to anxiety and depression.
The study, published in the Cognitive Therapy and Research Journal, showed an 18 and 13 percent decrease in rumination among two groups of participants when compared to the control cohort.
This book bundle includes:
Here's just a fraction of what you'll discover inside:
...and much, much more!
How does an ancient philosophy impart all of these advantages? By focusing on what is internal, central, and unchangeable and taking away emphasis from what is external.
This book is packed with actionable Stoic principles applicable to your professional and personal life.
Think about how it will feel not to be buffeted by every passing storm of modern life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013745120
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