ISOMETRIC EXERCISES MADE SIMPLE: THE COMPLETE GUIDE AND HEALTH BENEFITS OF ISOMETRIC EXERCISES - Couverture souple

HUFFMAN, ADREA

 
9798845849823: ISOMETRIC EXERCISES MADE SIMPLE: THE COMPLETE GUIDE AND HEALTH BENEFITS OF ISOMETRIC EXERCISES
Couverture souple
ISBN 13 : 9798845849823
Editeur : Independently published, 2022

Synopsis

Doing isometric
Without moving the surrounding joints, Trusted Source exerts pressure on specific muscles. Isometric exercises can help to improve physical endurance and posture by strengthening and stabilizing the muscles through constant tension.

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Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798845849823
Reliure
Broché
Nombre de pages
39
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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