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KEYS TO HANDLING YOUR EMOTIONS: The ultimate guide on how to handle your emotions - Couverture souple

Ralph, BAKER

 
9798846440968: KEYS TO HANDLING YOUR EMOTIONS: The ultimate guide on how to handle your emotions
Couverture souple
ISBN 13 : 9798846440968
Editeur : Independently published, 2022

Synopsis

Emotions may be difficult to manage and frequently appear to have a mind of their own. Negative emotions are particularly difficult to control, which can cause issues in your relationships, career, and general happiness. As a result, unfavorable feelings might prevent us from reaching our objectives and leading happy lives.This manual will teach you the most effective techniques for overcoming negative feelings, controlling stress, and maintaining a happy outlook. You may also find a variety of activities and methods to assist you enhance your emotional wellbeing.
The HANDLE YOUR EMOTION Guide can help you with:
being aware of your feelings
The best way to regulate your emotions
A better understanding of how emotions work
To identify the behaviors and activities that negatively affect your mood

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798846440968
Reliure
Broché
Nombre de pages
38
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg