The Uk's Keto Diet Book for Beginners: A guide to understanding the science behind the ketogenic diet with proven tips for long term success & rapid weight loss| plus a 14 day meal plan - Couverture souple

Lawal, Angel

 
9798846545939: The Uk's Keto Diet Book for Beginners: A guide to understanding the science behind the ketogenic diet with proven tips for long term success & rapid weight loss| plus a 14 day meal plan
Couverture souple
ISBN 13 : 9798846545939
Editeur : Independently published, 2022

Synopsis

Are you struggling to lose weight?
Tired of feeling guilty about what you eat?
Or are you looking for a simple and healthy way to improve your lifestyle?

If so, the Keto Diet could be perfect for you!

Without committing to tasteless meals and extreme routines, the keto diet can burn fat, reverse & manage a wide range of diseases and prevent several health conditions that challenge the UK. However, many are blind to the factors underpinning the diets success, causing failure and relapse rates to grow within the keto community.

Fortunately, In the UK's Keto Diet Book For Beginners, Author and Pharmacist Angel Lawal sets the record straight. In this all-in-one guide she unveils the best-kept secrets behind the diet’s success & equips you with all the information needed to follow the keto lifestyle with ease.

Find out:

  • What the Keto diet is and how it works
  • The health benefits associated with the diet and the science behind how it prevents/reverse disease!
  • How to overcome the drawbacks
  • The truth behind common Keto myths
  • Proven tips to enhance weight loss & drive long term success
  • How to eat out Keto style and transform your favourite takeaways into Keto-friendly substitutes

Plus, more!

Unlike other books on the subject, this guide is tailored to the UK audience which means our easy-to-follow 14-day meal plan consists of British ingredients in metric measurements. This keeps things simple so you can master your new lifestyle in no time!

All that’s left to do is sit back, enjoy the read and follow this step-by-step guide to be on your way to achieving your health & fitness goals naturally.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798846545939
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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