Adult Coloring Book
Over 100 Elaborate Elliptical Pages
STRESS REDUCTION AND ANXIETY REDUCTION
This is a series of Adult Coloring Books. I wanted to provide a psychological approach to coloring.
As a result of coloring, the amygdala, the fear center of your brain, can be able to relax. By reducing the thoughts of a restless mind, it induces the same state as meditation. In just a few minutes, you can generate mindfulness and quietness, allowing your mind to rest after a long day at work.
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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798847858960
Quantité disponible : Plus de 20 disponibles