State of Zen: Self Care Using Mindful Coloring Mandala Animal Coloring Pages - Couverture souple

Ehler, Kathrine

 
9798851134722: State of Zen: Self Care Using Mindful Coloring Mandala Animal Coloring Pages
Couverture souple
ISBN 13 : 9798851134722
Editeur : Independently published, 2023

Synopsis

WHY YOU WILL LOVE THIS COLORING BOOK

MINDFUL COLORING THERAPY FOR STRESS / ANXIETY RELIEF - the ability to relax the fear center of your brain, the amygdala and induce the same state as meditation by reducing thoughts of a restless mind. This generates mindfulness and quietness, allowing your mind to get some rest after a long day, removing the flow of negative thoughts
COLORING THERAPY USING MANDALA DESIGNS - repetitive and abstract, increase thoughtfulness and focus in an individual. Increases focus and allows self-healing. Increases self-reflection and personal awareness. Encourages creativity and self-expression
GREAT FOR ANY SKILL LEVEL - From Beginner to Expert
GREAT FOR ANY AGE - coloring pages have thick black lines and large mandala patterns for easy coloring for any age
USE ANY PRODUCT - Use your favorite colored pencils, markers, gel pens, and crayons!
SINGLE SIDED PAGES - no bleed through - and gives you the option to cut out and frame your masterpieces
GREAT GIFT - Christmas, Birthday, Anniversary, Fathers Day, Mothers Day, Secretarys Day, any Holiday you can think of! Pick up two copies and color together!
HOURS OF FUN - enjoy some peace and quiet away from all electronic devices

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798851134722
Reliure
Broché
Nombre de pages
81
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg