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Van Olafson, Kevin

 
9798851525780: Simple explanation of: Healthy Nutrition
Couverture souple
ISBN 13 : 9798851525780
Editeur : Independently published, 2023

Synopsis

Discover the secrets of healthy eating with the book "Simple Explanation of Healthy Nutrition" This captivating work takes you into a world full of knowledge and practical advice to improve your dietary habits and live a vibrant and balanced life.

In this book, you'll be accompanied by a lively conversation with a virtual nutritionist. Every page is filled with valuable information that addresses your questions and helps you easily understand the complex subject of nutrition.

From the basics of macronutrients - carbohydrates, proteins, and fats - to fascinating micronutrients like vitamins and minerals, you'll learn everything you need to know to provide your body with optimal nutrition.

The book takes you on a culinary journey through the world of healthy foods. Learn how to prepare delicious and nutrient-rich meals by selecting the right ingredients and cleverly combining them. Whether you're a meat lover, vegetarian, or vegan, you'll find a variety of recipes and practical tips that will transform your kitchen into a place of healthy delights.

But "Simple Explanation of Healthy Nutrition" is not just a guide to proper nutrition. It's also a guide to integrating a healthy lifestyle into your daily routine. Discover simple strategies for managing time pressure and stress to incorporate healthy meals into your daily routine.

This book is a treasure trove of knowledge and inspiration for anyone longing for a vibrant and healthy life. With its easy-to-understand language and practical advice, you'll be motivated to get started right away and make positive changes in your diet and lifestyle.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798851525780
Reliure
Broché
Nombre de pages
50
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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