Sober Women and the Power to Choose: Getting Back Your Power and Freedom - Couverture souple

Wright RN MSN, Mary J.

Couverture souple

ISBN 13 : 9798852041470

Editeur : Independently published, 2023

Synopsis

If programs for individuals with alcohol-use disorder are designed to empower them, why do these programs so often proclaim that a person must start from a place of powerlessness? When women seek help to gain sobriety, why does it feel that there’s an added societal pressure that complicates the process?

Learning to stop drinking is tough enough, but this feat is made even worse when we’re inundated with social standards, advertisements, and peer pressure. Teaching individuals to start their sobriety journey with a powerless mindset can cause confusion and setbacks from the very start.

Harmful relationships, mental blocks, and poor daily routines hinder our positivity and create hurdles in life, but this doesn’t need to set the tone for sobriety.

Since the brain tricks us into believing that we need more and more alcohol to feel confident and powerful, we must combat this false notion and take control of our evolving narrative.

It’s time to learn how to embrace your inner power so you can form definitive, long-term sober habits.
With an understanding of your worth, as well as an introduction to help calm the mind so you can discover what’s most valuable in your life, you’ll soon realize that sobriety doesn’t need to begin from a place of powerlessness. You already have the power you need!
Inside Sober Women and the Power to Choose: Getting Back Your Power and Freedom, Registered Nurse, Mary J. Wright offers:

• profound ways to recognize and maintain a powerful mind during sobriety.
• informative and insightful methods of transforming habits.
• personal stories from the author’s powerful journey of sobriety.
• methods of goal-setting for your sober future.
• strategies to create boundaries for an improved you.
• guidance that’s specific to a woman’s sober journey.
• supportive advice to remain powerfully sober.

Plus, you’ll gain insight into personalizing sobriety to fit your life.
This down-to-earth guide lends friendly comfort while providing a plan of action for staying sober.
Whether you’re already on a track to stay sober or are just starting to think about sobriety, let this book powerfully fuel your motivation!
Scroll to the top and click “Add to Cart” now, to uncover your powerful path today!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798852041470
• Reliure: Broché
• Nombre de pages: 107
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg