Vegan Crossfitter: The Science of Plant-Based Nutrition for Athletes - Couverture souple

Castro, J.A.

Couverture souple

ISBN 13 : 9798854269599

Editeur : Independently published, 2023

Synopsis

Are you ready to unlock the power of a plant-based diet and achieve athletic excellence?

If you're looking to take your CrossFit performance to the next level, then this book is for you.

In this comprehensive guide, I will show you how to:

• Rev up your engine with plant-powered proteins and carbs
• Navigate the world of vegan-friendly supplementation
• Discover mouthwatering delicious recipes that will keep you fueled, satisfied, and bursting with energy
• Demystify the ethical and environmental dimensions of a vegan lifestyle
• Unleash the vegan CrossFit champion within you

I'm a passionate vegan and dedicated CrossFit athlete, and I've experienced firsthand the remarkable benefits that arise from embracing a plant-based lifestyle. I've seen my performance improve, my energy levels skyrocket, and my overall health and well-being skyrocket.

I know that you can achieve the same results.

So what are you waiting for?

Join me on this epic journey, and let's unlock the true potential of our minds, bodies, and spirits together.

Together, we can create a vegan CrossFit revolution that will echo through the ages.

Let's do this.

P.S. As a gesture of our collective commitment to making a difference, 7% of the profits from this book will be dedicated to benevolent animal actions. Together, we'll make a significant impact, supporting causes that align with our values and echoing the compassion that drives the Vegan CrossFit community.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798854269599
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg