Sleep Like a Giant: Strategies to Relieve Stress - Couverture souple

Livre 7 sur 10: Unveiling the Self

Cornish III, John E.

 
9798856149165: Sleep Like a Giant: Strategies to Relieve Stress
Couverture souple
ISBN 13 : 9798856149165
Editeur : Independently published, 2023

Synopsis

This book is a testament to the power of choosing a stress-free existence and its profound impact on our overall well-being. Here, we embark on a journey to uncover the transformative potential that awaits when we embrace mindfulness, balance, and self-compassion. By understanding the detrimental effects of stress and the science behind stress reduction, we pave the way for a life rich in vitality, resilience, and fulfillment.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798856149165
Reliure
Broché
Nombre de pages
210
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg