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Sleep Like a Giant: Strategies to Relieve Stress (Unveiling the Self) - Couverture souple

Livre 7 sur 10: Unveiling the Self

Cornish III, John E.

 
9798856149165: Sleep Like a Giant: Strategies to Relieve Stress (Unveiling the Self)
Couverture souple
ISBN 13 : 9798856149165
Editeur : Independently published, 2023

Synopsis

This book is a testament to the power of choosing a stress-free existence and its profound impact on our overall well-being. Here, we embark on a journey to uncover the transformative potential that awaits when we embrace mindfulness, balance, and self-compassion. By understanding the detrimental effects of stress and the science behind stress reduction, we pave the way for a life rich in vitality, resilience, and fulfillment.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798856149165
Reliure
Tapa blanda
Nombre de pages
210
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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