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Steps to Holistic Wellness: How to Nurture Your Mind, Body, and Soul - Couverture souple

Stallings RN, A.C.

 
9798858049135: Steps to Holistic Wellness: How to Nurture Your Mind, Body, and Soul
Couverture souple
ISBN 13 : 9798858049135
Editeur : Independently published, 2023

Synopsis

Discover the power of holistic wellness in today's fast-paced world. Achieve true balance by nurturing your physical, mental, and spiritual well-being. Uncover the interconnected nature of your body, mind, and soul and unlock the secret to complete wellness. Embrace practices like acupuncture, aromatherapy, and energy healing to enhance your holistic journey.
Don't settle for surface-level health. Delve into the depths of holistic wellness. Find harmony by fueling your body with nutritious meals, staying active, and prioritizing rest. And for physical ailments, explore alternative therapies like acupuncture for lasting relief.
But that's not all. Holistic wellness extends far beyond the physical. Cultivate your mental and emotional well-being through meditation, mindfulness, and therapy. Nurture healthy relationships, conquer stress, and unleash your self-expression.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798858049135
Reliure
Broché
Nombre de pages
83
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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