HOW TO GET FITTER AND STRONGER: A guide on how to burn calories, belly fat, add muscles and keep fit - Couverture souple

Micheals, Dr Benjamin

 
9798859814510: HOW TO GET FITTER AND STRONGER: A guide on how to burn calories, belly fat, add muscles and keep fit
Couverture souple
ISBN 13 : 9798859814510
Editeur : Independently published, 2023

Synopsis

How to Get Fitter and Stronger is a unique book that unveils the secrets of losing weight, excess calories, and keeping a healthy body composition. Excessive body weight has been associated with various kinds of illness, hence the need to keep a fit, healthy and simple lifestyle. Dr. Benjamin Micheals is a well known Dietician and Trainer, hence; this book provides the perfectect combination on how to successfully lose excessive fat from the required food intake to the kind of exercises required. This book will help you discover easy and simple tricks in your quest to lose body weight. it is a guide on the do's and dont's required in weight loss and maintaining a healthy body composition.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798859814510
Reliure
Broché
Nombre de pages
55
Coordonnées du fabricant
non disponible
Personne responsable
non disponible