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Fit & Focused: A Busy Person's Guide To Physical and Mental wellbeing - Couverture souple

Ahmadi, Ali

 
9798859881802: Fit & Focused: A Busy Person's Guide To Physical and Mental wellbeing
Couverture souple
ISBN 13 : 9798859881802
Editeur : Independently published, 2023

Synopsis

"Fit and Focused: A Busy Person's Guide to Physical and Mental Well-being" is an essential resource for anyone who wants to break free from the daily grind.
It provides invaluable advice on how to prioritize your physical and mental health in today's fast-paced world. With this guide, even the busiest individuals can learn how to live a more balanced and healthier life. The book offers practical tips on physical exercise, proper nutrition, stress management, and self-care practices that are easy to incorporate into your busy lifestyle. By implementing these strategies, you can enhance your overall well-being and achieve a more fulfilling and happier life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798859881802
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg